Coming Home to Ourselves Through the Body - Alicia Grayson (US) & Sabine Parzar (AUS)

Class
19 Aug 2023
19 Aug 2023 @ 12.30 pm 12.30 pm
Rhizome Springs - , Salt Spring Island, Canada - Show map
Coming Home to Ourselves Through the Body - Alicia Grayson (US) & Sabine Parzar (AUS) - Rhizome Springs - Salt Spring Island, Canada

14 days of somatic exploration combining solo creative expression with partnered explorations. A weaving of contact improvisation, improvisational dance, authentic movement, bodywork, breath work, interaction with nature, language and ritual. A place where dance, research, performance, nature and self discovery support this voyage to come back to our true selves through the body.

We will explore the play between the acrobatic/subtle, active/receptive qualities of being and dancing. We open a space for healing and nurturing the unseen, unknown and secret places within the Self and celebrate subtle power, clarity and expansion. We use dance and related techniques to let the bodies speak, to physicalize content and to embody wisdom from within. Meditations and visualizations clarify our intent, bodywork and somatic investigations support our integration. We work with solo, partnering and group processes.

The workshop is within a frame of the context of our larger lives and connects with deeper longings that yearn to be known and manifested. We will give tools and practices to take the insights and discoveries of the workshop back into our lives.

The intensive includes two days off for integration, sharing and nature exploration.  The format is 3x4 days intensives with each time one integration day in between.

Rhizome Springs


Salt Spring Island
British Columbia

Canada