Contact improvisation training for beginners and people with any experience in movement and dance.
Leads Anjelika Dony and the team.

FOR WHOM:

For very beginners
For beginners
For who already started
and
for those who are already tired
 
to Dance contact improvisation.

"I create space for everyone who woke up, looked beyond the horizon of the routine and came to me for self-exploration.
Since this is the best that I can do, we meet through the dance. We look at our dreams and take steps. Small, fast, slow, soft, strong - until we fly.

Dancing people are kinder, more generous, richer and happier - this is what I observe in life. This motivates me to lead trainings for beginners and to start dancing with them again and again. ”

Anjelika

At the training we will explore the basics of contact improvisation and not only:

- contact with BREATH, as the basis of presence;
- SPINE - the basis of the structure of our body;
- WATER - fluidity and softness, a feeling of "flow" of the movement;
- Physics of motion: gravity, momentum;
- work with weight. WEIGHT that can be light;
- SPACE - three-dimensional, spiral movement;
- Skills of falling and rotation, soft contact with the floor;
- BALANCE, counterbalance, principal positions of contact support;

And all these days will be days of the DANCE

TIME: April 27 - May 4

April 27,28 (Saturday, Sunday) 11.00-18.00
April 29 and 30 - rest days in the training
May 1-4 (Wednesday, Thu, Fri, Sat) 11.00-18.00

PLACE: Moscow, INBI Club
metrostation Novoslobodskaya / Mendeleevskaya / Dostoevskaya, pl. Borbi-13a-1,

PRICE:

23000 rub. if paid after April 1
24000 rub. if paid at first day of the training.
Deposit 5000 rubles is not returnable in case of cancelation of participation

For payment and all other issues
Ksenia Isaeva (dynat@yandex.ru)

During the training, you take responsibility for your physical and psychological safety.