Technique of contemporary dance, movement that uses much wider potential of human body than what we are used to, than what our usual perception admits.

Freedom of body and mind

Movement of body resembles a flight through the air, a free fall, free flow of liquid. Shapes, images and trajectories are unpredictable, fresh and perfect, just because they rise organically. Body surrenders to directions and allows all the affecting forces to pass through. In movement you experience surrender, relaxation, precise reaction, but also freedom to choose a specific direction whenever you want. Body reacts immediately and effortlessly. Right away, it is able to develop precise and almost imperceptible force, which causes a radical change of position, invokes a flight, jump or fall…

Sparing of force

In this dance you feel that you aren’t using your muscles. Body reacts immediately, it is able to orient itself low near the ground, as well as standing and in the flight across the space. Everything is changing all the time.

We gradually learn how to use forces of gravity and momentum in order to amplify velocity and balance. We train to open the structures, to cultivate gentle tone of muscles and move ability of all the joints, so that the movement can pass through effortlessly. We learn to use our mind effectively, so that it cooperates with the body and grant it its sense of freedom and flow.

Development of natural abilities of the body

Education is based on contemporary knowledge about functioning of the body in movement and about the connection of the central nervous system with the body. This dance respects natural qualities of the body and uses its structures. It learns to move in a way that doesn’t damage the body, which fills with energy and often produces a feeling of euphoria. You can fully experience your own swiftness, strength, dexterity. Inside, you feel peace, lightness and fascination.

Everything is accompanied by music. Its flowing rhythm supports the natural dynamics of the body.

For whom

For dancers and enthusiastic amateurs, for those practicing martial arts and also as a supplement for contact improvisation. It brings new ways of movement, it removes inner barriers and strengthens the awareness in all the parts of the body.

Everyone, who seeks better connection with body, who wants to fully use its potential, is welcome. It helps get rid of struggle, tiredness or pain during the movement. It increases the sensitivity of the body.