4Elements - Contact Improvisation Retrat in Nature

7 Jul 2024 -  14 Jul 2024
7 Jul 2024 @ 3.00 pm 14 Jul 2024 @ 3.00 pm
Il Mulino - , Pian di Scó - Arezzo, Italy - Show map
4Elements - Contact Improvisation Retrat in Nature - Il Mulino - Pian di Scó - Arezzo, Italy

"𝘜𝘴𝘪𝘯𝘨 𝘪𝘮𝘢𝘨𝘪𝘯𝘢𝘵𝘪𝘰𝘯 𝘵𝘰 𝘦𝘥𝘶𝘤𝘢𝘵𝘦 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘮𝘰𝘵𝘪𝘷𝘢𝘵𝘦 𝘪𝘵 𝘵𝘰 𝘮𝘰𝘷𝘦. 𝘛𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘰𝘧 𝘊. 𝘐., 𝘐 𝘩𝘢𝘷𝘦 𝘣𝘦𝘤𝘰𝘮𝘦 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵𝘦𝘥 𝘪𝘯 𝘤𝘩𝘢𝘯𝘨𝘪𝘯𝘨 𝘮𝘺 𝘴𝘵𝘢𝘵𝘦 𝘰𝘧 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘴𝘵𝘢𝘵𝘦 𝘰𝘧 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘪𝘯 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯 𝘵𝘰 𝘵𝘩𝘦 𝘦𝘭𝘦𝘮𝘦𝘯𝘵𝘴: 𝘸𝘢𝘵𝘦𝘳, 𝘦𝘢𝘳𝘵𝘩, 𝘧𝘪𝘳𝘦, 𝘢𝘪𝘳. 𝘔𝘺 𝘸𝘩𝘰𝘭𝘦 𝘭𝘪𝘧𝘦 𝘢𝘯𝘥 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘤𝘢𝘯 𝘣𝘦 𝘴𝘦𝘦𝘯 𝘢𝘴 𝘢 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘢𝘯𝘥 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘵𝘩𝘦 𝘣𝘦𝘨𝘪𝘯𝘯𝘪𝘯𝘨 𝘰𝘧 𝘮𝘺 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘸𝘪𝘵𝘩 𝘊. 𝘐., 𝘢𝘯𝘥 𝘸𝘪𝘵𝘩 𝘚𝘵𝘦𝘷𝘦 𝘗𝘢𝘹𝘵𝘰𝘯, 𝘪𝘴 𝘳𝘦𝘭𝘢𝘵𝘦𝘥 𝘵𝘰 𝘵𝘩𝘦 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘰𝘯 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘴𝘦𝘯𝘴𝘢𝘵𝘪𝘰𝘯𝘴 𝘵𝘩𝘢𝘵 𝘐 𝘭𝘦𝘢𝘳𝘯𝘵 𝘧𝘳𝘰𝘮 𝘩𝘪𝘮."

𝘕𝘢𝘯𝘤𝘺 𝘚𝘵𝘢𝘳𝘬 𝘚𝘮𝘪𝘵𝘩 𝘢𝘯𝘥 𝘔𝘪𝘬𝘦 𝘝𝘢𝘳𝘨𝘢𝘴 𝘪𝘯𝘵𝘦𝘳𝘷𝘪𝘦𝘸𝘦𝘥 𝘣𝘺 𝘊𝘩𝘢𝘳𝘭𝘰𝘵𝘵𝘦 𝘡𝘦𝘳𝘣𝘦𝘺 - 𝘊𝘰𝘮𝘱𝘢𝘯𝘺 𝘉𝘭𝘶, 𝘋𝘦𝘤𝘦𝘮𝘣𝘦𝘳 2005



One week to nourish our dance and get in deep contact with air, water, earth and fire, with their qualities, nuances and differences, to feel how each element relates to the others, in a constant dialogue that runs through us and through our reality.

An alchemical immersion in the organic body, a proposal that combines the practice of contact improvisation and the exploration of the relationship between Body and Nature.
We will dance the connection between micro and macrocosm, going beyond the separation between human being and natural environment, rediscovering our primitive essence, allowing its strength and simplicity to manifest in our movement.

We will have time for classes in an open-air hall and for hiking and practice in the surrounding nature, alternating with moments of integration and jam.

Four teachers will guide the journey through the four elements: Antü Munay, Margherita Fort, Samuel Nicola Fuscá and Valeria Chan, bringing together their paths of study and research in movement.


In the heart of Tuscany, at the foot of the Pratomagno mountains, the Mulino will welcome our work, with a large wooden platform surrounded by forest and rock and the river to renew our energies. Accomodation will be in camping, surrounded by woods, meals prepared with love and local and organic ingredients.

Il Mulino is between Florence and Arezzo, 15 minutes by car far from Figline Valdarno train station.

𝗙𝗿𝗼𝗺 𝟳𝘁𝗵 𝘁𝗼 𝟭𝟰𝘁𝗵 𝗼𝗳 𝗝𝘂𝗹𝘆

Sun 7th: Arrival 3 p.m. + Evening Jam
Mon 8th: All day intensive + Evening Jam
Tue 9th: All day intensive + Evening Jam
Wed 10th: Morning Jam and afternoon class + Free evening
Thu 11th: Wild Excursion
Fri 12th: Free morning, afternoon class in nature + Evening Jam
Sat13th: Morning Lab, afternoon celebration
Sun 14th: Morning Jam, Departure 3 p.m.


To register, please fill in the form:

For further information write to:

The retreat has a maximum number of 24 participants, in order to maintain a balance between the group and the ecosystem we will be guests of.

Il Mulino

Pian di Scó - Arezzo