Teachers: Alicia Grayson and Sabine Parzar

www.rhizomesprings.com/events/cominghome2024

This intensive is for movers, dancers, body workers, therapists and is open to anyone with basic experience of movement, dance and/or bodywork.

Working with our own intentions/personal inquiry and desire to heal/change something for ourselves, we draw from various somatic practices to help unearth and express our greatest potential and integrate meaningful change. We will give tools and practices to integrate the insights and discoveries of the workshop back into our lives.

We utilize the somatic practices of contact improvisation, improvisational dance, authentic movement, visionary craniosacral, bodywork, breath work and interaction with nature to support this voyage of coming home to ourselves through our bodies.