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Feldenkrais and CI – Soft eyes and playful readiness (CI Pro Series) - Contact Improvisation - Global Calendar

Feldenkrais and CI – Soft eyes and playful readiness (CI Pro Series)

Workshop
24 Feb 2025
24 Feb 2025 @ 10.00 am 4.00 pm
motionlab.cologne- Studio Cologne City (Aikido Schule) - Neusser Str. 26, Köln, Germany - Show map
Feldenkrais and CI – Soft eyes and playful readiness (CI Pro Series) - motionlab.cologne- Studio Cologne City (Aikido Schule) - Köln, Germany

The CI Pro Series offers a skill based training that is designed for dancers with a minimum of 3 years active CI experience on a semi-professional level.

With a Feldenkrais exploration, I will investigate how the movement of the eyes can influence the orientation, coordination, and balance of the whole body. Since vision and kinaesthetic information work together, improvement in the area of our brain dedicated to processing visual information will affect other areas of the brain, enhancing our movement and overall self.

Both as a solo and with a partner, we will practice seeing and looking while maintaining ’soft eyes‘ and cultivating readiness. By observing and navigating the confluence of inputs from physical contact and visual information, we will enjoy playing with orientation and disorientation, allowing the emergence of surprising dancing.

The Feldenkrais Method is a somatic discipline which uses experiential learning to achieve a psycho-phisical awareness of the whole self. Directing attention to internal sensation through exploratory sequences of movement we will question our habits and clarify choices in order to promote efficiency, freedom and new possibilities in our physical organization.

motionlab.cologne- Studio Cologne City (Aikido Schule)

Neusser Str. 26
Köln
Nordrhein-Westfalen
50670
Germany

220qm soft tatami mats

500m from Cologne Main Station

100m from Subway Station Ebertplatz

Free Parking 400m away Theodor-Heuss-Anlage