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Mystery and mastery of spirals - Contact Improvisation - Global Calendar

Mystery and mastery of spirals

Workshop
18 Jan 2025 -  19 Jan 2025
18 Jan 2025 @ 11.00 am 19 Jan 2025 @ 4.00 pm
motionlab.cologne- Studio Cologne City (Aikido Schule) - Neusser Str. 26, Köln, Germany - Show map
Mystery and mastery of spirals - motionlab.cologne- Studio Cologne City (Aikido Schule) - Köln, Germany

MYSTERY & MASTERY OF SPIRALS
Spiral is one of the key aspects in Contact Improvisation and in movement in general, it can be found in any living being – from our double helix DNA to our patterns, movement’s formation and structural building.

In this workshop we will learn to harness this structure, to better understand it and to build with it a stronger, more fluid way of movement. We will discover new hidden pathways that lay dormant in our body, that once opens will transform our dance into higher levels.

Spirals are one of the strongest movement forms in our body and it allows us to grow from the center outward and from the ground up. Spirals are the way upward from the ground into the sky – so lets Spiral our way to heaven.

This workshop is intended for beginners and also for advanced practitioners and people who have experience in Contact Improvisation.

motionlab.cologne- Studio Cologne City (Aikido Schule)

Neusser Str. 26
Köln
Nordrhein-Westfalen
50670
Germany

220qm soft tatami mats

500m from Cologne Main Station

100m from Subway Station Ebertplatz

Free Parking 400m away Theodor-Heuss-Anlage