Dance improvisation in studio and in warm water (35°C private pool) based on a playful lightness and authentic meetings invite you to grow out of our comfort zone, relax and relate naturally with others. Sensual touch, connection games, movement meditations and breathwork lead you to meet yourself and the other participants with respect, care and playfulness. All these mindful practices are rising your body consciousness and increasing your vitality. Honest verbal exchange help you to increase your self-responsibility and better trust others.

Lead in E/ G/ F. A safe context is provided. No special dance skills needed

Guided by: Manuela Blanchard, dance teacher, bodyworker, WaterDance / WATSU practicioner, trained in Learning Love and Tantra (certified Sky Dancing, trained in Body, Heart & Soul, D. Richardson, D. Odier, M. Anand....). I am teaching dance workshops including personal development aspects and a fusion of contact/ dance improvisation and tantra since more than 15 years. You can read more about my profile here

WHEN: Saturday 7.12.2024:
14:00 arrival
14:15 – 15:15 Studio
16:00-18:30 Bad
18:30-19:00 closing

PRICE: 120.- (registration & prepay > 28.11. (or pp. for 2 friends registering together)/ 150.- (later)

WHERE: studio Freiform, Progr,, Speichergasse 4, 3011 Bern, Switzerland & pool in Bollwerk 21
REGISTRATION Last registration > 5.12.
QUESTIONS: manou.blanchard@bluewin.ch, 079 641 91 19