All dancers welcome ~ Just come as you are!
Be mindful and arrive on time for the explanatory walkabout through the steps of the Underscore ~ so we can all start together!

🌀 "The UNDERSCORE is a long-form dance improvisation jam-structure developed by Nancy Stark Smith. It has been evolving since 1990 and is practiced all over the globe.

The Underscore is a vehicle for incorporating Contact Improvisation into a broader arena of improvisational dance practice; for developing greater ease dancing in spherical space—alone and with others; and for integrating kinesthetic and compositional concerns while improvising.

It allows for a full spectrum of energetic and physical expressions, embodying a range of forms and changing states. Its practice is familiar yet unpredictable".
More info :: www.nancystarksmith.com/underscore

🌀 You will be guided through The UNDERSCORE by Zuzanna Bukowski ~ organizer of the upcoming Contact Improvisation Festival 23-31 March! www.thailandcontactfestival.com/team/zuzanna-bukowski/

🌀 WHAT IS CONTACT IMPROVISATION??
Contact Improvisation is a form of movement through free flow dance. Exploring one's own body in relationship to gravity, the floor, other dancers - by using the fundamentals of movement, dance, sharing bodyweight and physical connection. It invites to enter from intuition, sensitivity, curiosity, playfulness and connection in movement with others * your base * the earth & the space.

Watch this video to create an idea of this dance form, it will present you some aspects and stages >
https://www.youtube.com/watch?v=q4wUEiHowSU

🌀
NOTE THAT:
- Contact Improvisation is highly addictive.
- Please be fully clothed (preferably longer trousers, top/shirt)
- We create a safe space together and are a supporting community to hold you.

🌀 Exchange :: 300TBH

🌀 OTHER EVENTS :: We dance almost daily!!!

Keep yourself connected through DANCE FLOW KOH PHANGAN page & the Community FB-pages for all the events!

https://www.facebook.com/danceflowkohphangan/

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