Introductionworkshop - 4 day Intensive
In Contact Improvisation we are faced with the challenges of dancing with a body that is responsive, reflexive and sends clear messages. We need a mind that is awake and intuitive, and we thrive on subtle and reflexive communication. In my dancing I notice that I am most efficient at these challenges, when I am in a state of "released tonus - accute awareness".

• Conscious breath and its effectiveness on movement qualities
• Touch qualities and how it relates to our tonus
• Accessing fascia and extending it into movement and contact
• Relating to the threedimensional possibilities of the spine
• Attending to the relationship between the pelvic and the shoulder girdle
• Being in contact with my partner through different states of attention
• Extending my range of motion and staying within my boundaries
• Taking risk and staying calm
This seminar is open to anyone with basic experience of movement, dance and/or bodywork.

Price:
€ 360.- for a booking until 18/06/2024
€ 390.- for a booking until 22/08/2024
€ 420.- for a booking from 23/08/2024 onwards

Registration:
Stefan Steur
tanz.mit.Stefan@web.de
0049 173 351 0411

Overnight stay possible in a holiday flat for up to 4 people, camper, tent or in a studio.