THE NEXT TERM STARTS TUESDAY 17TH DECEMBER. REGISTER SOON!

An opportunity to build skills and experience Contact Improvisation in a focused and on-going group setting.

We’ll get to the juicy heart of shared weight in motion and borrow from all kinds of movement wisdoms to support that moment of contact!

We will find tremendous support from The Axis Syllabus, Body-Mind Centering and somatics to build the necessary connections in the body for enjoyable practice.

From here we can spiral out into all manner of creativity, pleasure and bravery in exploring the possibilities…

Playing with timing & architecture, sensing tissues and truly inviting experimentation over habit.

We will learn principles but all the time remembering CI has open-ended solutions...

Sometimes athletic, sometimes perceptive...

CI calls us back into a physical being, to play, try and fail, to deeply connect with ourself and from there connect with others, to ground and then fly.

PRACTICALS

Tuesdays 18.30h - 20.30h
10 class subscription: 300 - 450 CHF sliding scale according to self-assessment
3 class trial: 100 CHF

Registration or info: darshana.rosenthal@gmail.com

*drop-ins not possible as we try to give a more continuous training program where material builds up and students feel supported by each other

#Spontaneous adaptions
#feeling homed in our body
#Safe practice
#Integrated physicality
#connection with others
#Peer support and exchange
#Dealing with the challenges of CI