𝐋𝐀𝐍𝐃𝐒𝐂𝐀𝐏𝐄𝐒 𝐎𝐅 𝐌𝐄𝐄𝐓𝐈𝐍𝐆 - 𝐍𝐈𝐍𝐀 𝐖𝐄𝐇𝐍𝐄𝐑𝐓
𝑁𝐴𝑇𝑈𝑅𝐸 𝐴𝑁𝐷 𝑀𝑌𝑆𝑇𝐸𝑅𝐼𝐸𝑆 𝑂𝐹 𝑇𝐻𝐸 𝐻𝐸𝐴𝑅𝑇
𝐼𝑛𝑣𝑒𝑠𝑡𝑖𝑔𝑎𝑡𝑖𝑜𝑛𝑠 𝑜𝑛 𝑡𝑜𝑢𝑐ℎ, 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑖𝑜𝑛, 𝑣𝑢𝑙𝑛𝑒𝑟𝑎𝑏𝑖𝑙𝑖𝑡𝑦 & 𝑠𝑡𝑟𝑒𝑛𝑔𝑡ℎ

Exploring the depth of touch and possibilities to relate in movement and dance. We will explore the micro- and macrocosmos of being in contact with ourselves, our partners, the ground and space. The world of sharing weight and touch. Sinking deep into us will lead into dynamic movement. From subtle sensation on a cellular level into large expansive movement through space. We will explore sensations of touch and presence through the layers of skin into the depth of our tissues and around us. This will lead us into the nature and mysteries of the heart and circulatiory system.

𝗦𝗸𝗶𝗻
A place of meeting, layers supporting layers, different layers of different sensations, the first place for touch, a place from where we can feel into the depth of ourselves and our partner, a place from where we can start the dance of following or resisting directions within us and with our partners

𝗖𝗲𝗹𝗹𝘀
Cellular presence is a ground of being. Me, you - and what makes it "us" when we meet? How far does presence reach and when does it touch? Can I meet you through being me, can you feel being met by being you. Clarity. A place of not wanting. Resting in the activity, resting in the rest. Form follows flow, flow follows form.

𝗢𝗿𝗴𝗮𝗻𝘀/𝗙𝗹𝘂𝗶𝗱𝘀
Volume, Fullness, Flow, Rhythyms, Weight, Space - many aspects to explore and investigate in our dances. In the workshop will draw our attention to specific tissues in our bodies to support the richness, 3D and deep physicality of our CI dances.

𝗘𝗺𝗯𝗿𝗶𝗼𝗹𝗼𝗴𝘆
The dance of space, fluids and matter. No time, all time. Movement within us that is never stopping as long as we live. Understanding inner pathways, inner spaces, inner and outer forming of substance, connecting us to our being as being nature, to our ancestors, to evolution. Inherent principles have philosophical meaning.

𝗛𝗲𝗮𝗿𝘁 𝗮𝗻𝗱 𝗖𝗶𝗿𝗰𝘂𝗹𝗮𝘁𝗼𝗿𝘆 𝗦𝘆𝘀𝘁𝗲𝗺
The aspects of giving & receiving, listening & connecting will weave constantly into the workshop. The heart and blood gives interconnectedness with all parts of the body, it relates to sensing, feeling and activity, the incredible embryological journey brings all aspects together, the sensations of vulnerability and strength support us in our being and dances - there are many stories to be explored with, through, in and around the heart.
We will meet heart to heart.

𝑵𝑰𝑵𝑨 𝑾𝑬𝑯𝑵𝑬𝑹𝑻 (𝑮𝑬𝑹/𝑰𝑻𝑨)
Nina Wehnert is a certified Practitioner and Teacher of Body-Mind Centering® (BMC®). She is part of the core team of Moveus, the licensed BMC® Training Program in Germany.
She teaches BMC® internationally at Contact Improvisation Festivals, in Workshops and Trainings. She has studied Contemporary Dance and Yoga, is dancing Contact Improvisation since about 30 years and has taught for many years. Next to teaching BMC® in dance education programs (Movement Artisans Training, Tanzfabrik Berlin) she is offering her own BMC® Training Program in Berlin. On her website you can find recorded online classes.
www.ninawehnert.com

𝑺𝑪𝑯𝑬𝑫𝑼𝑳𝑬
Day 1 - Arrival at 10.00 / Registration / Lunch /
Welcome Circle 15.30-16.15 /
Short Practice into Jam 16.30-18.30 / Dinner
Day 2 - Morning Class 9.30-12.30 / Lunch /
Afternoon Class 16.30-18.30 / Dinner / Night Jam
Day 3 - Morning Class 9.30-12.30 / Lunch /
Afternoon Class 16.30-18.30 / Dinner
Day 4 - Morning Class 9.30-12.30 / Lunch /
Afternoon Jam 17.00-19.00 / Dinner
Day 5 - Morning Class 9.30-12.30 / Lunch /
Free afternoon / Dinner / Night jam
Day 6 - Morning Class 9.30-12.30 / Lunch /
Afternoon Lab 16.30-18.30 / Dinner / Night Jam
Day 7 - Morning Goodbye jam and Integration Time /
Lunch / Departure in the Afternoon

𝑶𝑹𝑮𝑨𝑵𝑰𝒁𝑬𝑹 𝑨𝑵𝑫 𝑽𝑬𝑵𝑼𝑬
Spazio il Mulino is organizing and hosting, providing an environment that facilitate total connection with nature around and inside ourselves. In the heart of Tuscany, at the foot of the Pratomagno mountain, we will dance on a large wooden platform surrounded by forest and rock, two minutes walking from a river to renew our energies.
Antü Munay and Margherita Fort are two C.I. practitioners and teachers, spontaneous permaculture explorer and young holistic therapist, founders of the project, a place ment to be in connection with Nature, practicing Movement and open up to Healing.
𝐻𝑂𝑊 𝑇𝑂 𝐺𝐸𝑇 𝑇𝑂 𝑆𝑃𝐴𝑍𝐼𝑂 𝐼𝐿 𝑀𝑈𝐿𝐼𝑁𝑂
Il Mulino is in Tuscany, Italy, between Florence and Arezzo, next to Pian di Scó village. The nearest train station is Figline Valdarno, you can easily reach from Florence and Rome. The nearest airports are Florence, Pisa and Bologna.
𝐴𝐶𝐶𝑂𝑀𝑂𝐷𝐴𝑇𝐼𝑂𝑁
It can be with your own tent and camping equipment or in a shared bell tent for 3 people, with materass and pillow provided by Spazio il Mulino (maximum 12 spots), bringing your own sleeping bag. We also have a few spots for caravan.
𝐹𝑂𝑂𝐷
We will prepare delicious meals with local and organic products, taking care of food intolerance if needed, and providing a vegetarian/vegan menu. Fruits, fresh spring water and warm tea will always be available.
𝐿𝐴𝑁𝐺𝑈𝐴𝐺𝐸
The workshop will be held in English, with possibility of translation to Italian and Spanish.

𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗼𝗽𝗲𝗻𝘀 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟭
The group will be maximum of 24 participants, to offer an intimate experience, respect the ecosystem that host us, and facilitate a connection between everybody.

𝗘𝗔𝗥𝗟𝗬 𝗕𝗜𝗥𝗗 𝗣𝗥𝗜𝗖𝗘 𝗙𝗢𝗥 𝗧𝗛𝗘 𝗙𝗜𝗥𝗦𝗧 𝟴 𝗣𝗘𝗢𝗣𝗟𝗘 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥𝗜𝗡𝗚 𝗧𝗢 𝗧𝗛𝗘 𝗪𝗛𝗢𝗟𝗘 𝗣𝗥𝗢𝗚𝗥𝗔𝗠 𝗜𝗡.𝗦𝗜𝗚𝗛𝗧 𝟮𝟬𝟮𝟱
𝐿𝘐𝑁𝘒 𝘛𝑂 𝑇𝘏𝐸 𝑅𝘌𝐺𝘐𝑆𝘛𝑅𝘈𝑇𝘐𝑂𝘕 𝘍𝑂𝘙𝑀
https://forms.gle/S3YEjyz82ppzUJUy6

For more information about prices and organization please write to spazio.ilmulino@gmail.com . We will be happy to answer you!