In this course we explore the basic principles of contact improvisation in a focused group.

We play with weight, gravity, activating spines & backspaces of the body and mutually exploring states of mind - presence & awareness.

It is a space to explore how these principles can feel in your body and how to find your access into this form of improvisation.

To build a safe base in the group we start and end with a workshop day.

All bodies and levels are welcome.

Especially curious humans who are Looking for a space to tip your toes or/and deepen into the principles of CI.

DATES:

Evening Session - Mi, 7.10, 19-22h

Evening Session - Mi, 14.10, 19-22h

Day Workshop - So, 18.10, 10-16h

Evening Session - Mi, 21.10, 19-22h

Evening Session - Mi, 28.10, 19-22h

Day Workshop - Sa, 31.10, 10-15.30h