Moving me, moving you

Solo into CI

In the workshop we will dive into the world of researching our own movement patterns and breaking those, before we get into contact with one another. We will focus on different CI principles using the lens of the Axis Syllabus to refine our movements and create more potentiality in our moving structures. Exploring those alone, in specific patterns and partner work shall deepen the understanding of the concepts.

We will dive deeper into the concepts of landing pads, tensegrity and how our bones are moving in the body. Asking questions like: How can meeting the floor be a soft experience? How can biodynamics make our moves smooth and strong at the same time? And how can we keep our own flow while moving with someone else? We will jump, roll, research, soften, listen to good music and have fun with great music. We’ll also incorporate choreographic patterns to smoothly transition into solo movement, ensuring a mix of learning and fun throughout the workshop.

Zuza Buko

Zuza began her movement journey at the age of 4, exploring a wide range of practices including martial arts, ballet, yoga, modern dance, and Axis Syllabus. Her embodiment has been shaped by numerous international teachers in contact improvisation and contemporary dance, allowing her to deepen her practice.

Currently, Zuzanna is focused on integrating contact improvisation through the lens of the Axis Syllabus, as well as working with the Underscore structure. She is passionate about the connection between body and mind, continually discovering its impact through her work in coaching, IT, and dance.

Balancing her life between teaching and performing dance, co-organizing the Warsaw CI Flow Festival, and working as an IT Consultant, Zuzanna thrives at the intersection of intellectual engagement and movement exploration.

Energy exchange for 12 hours training: 

100 Euro / 3500 baht

Early bird: 70 Euro / 2500 baht until 01.01.2024 

2 scholar ships for thai researchers

2 helper spots 40 Euro or 1400 baht

limited space

Registration:

https://docs.google.com/forms/d/e/1FAIpQLSfhpY47BvbCaPXdArtxF2p-M-KW9lm6ntbMW5eERez_Zon80w/viewform?usp=pp_url

More info: https://www.contactimprovkohphangan.com/workshops