https://www.2days2dance.com/4elements

Each day one element .
We breath it. Meditate it. Move with him. Flow it in the contact And have a ceremony at the end of the day. After the elements we are going to explore the deep dance with 2days2dance.

SHEDULE OF RETREAT

SUNDAY 9 JANUARY : Arrival of participants, accomodations. First cercle of welcome and presentation!

MONDAY (10.01) EARTH DAY 

7.00-8.30 BREAKFAST 
8.30-9.30 Meditation Groundation earth  ( Mariana Peks )
9.30- 10.30 Yoga with Sabine
10.30-12.30 Earth class Movement/Contact with Katia
12.30-14.00 LUNCH TIME 
14.00-16.00 Earth class Movement/Contact with Katia
16.00-17.00 BREAK 
17.00-20.00 CACAO CEREMONY 🤎
20.00-21.30 DINNER 
21.30-00.00 JAM SESSION

TUESDAY (11.01) FIRE DAY 

7.00-8.30 BREAKFAST 
8.30-9.30 Meditation fire ( Mariana Peks )
9.30-10.30 Yoga with Sabine
10.30-12.30 Fire class Acrobatic Movement with Masha
12.30-14.00 LUNCH TIME 
14.00-16.00 Fire class Acro Contact with Masha
16.00-17.00 Break
17.00-19.00 TEMAZCAL CEREMONY (first group)
19.00-21.00 TEMAZCAL CEREMONY(second grp)
20.00-21.30 DINNER 
22.00-00.00 JAM

WEDNESDAY (12.01) WATER DAY 

7.00-8.30 BREAKFAST 
8.30-9.30 Meditation water with Mariana Peks
9.30-10.30 Yoga with Sabine
10.30-12.30 Water class with Andrea
12.30-14.00 LUNCH TIME 
14.00-16.00 Water class with Andrea
16.00-17.00 BREAK 
17.00-20.00 WATER JAM
20.00-21.30 DINNER 
21.30-00.00 JAM WATER AND EARTH

THURSDAY (13.01) AIR DAY 

7.00-8.30 BREAKFAST 
8.30-9.30 Meditation air with Mariana Peks
9.30-10.30 Yoga with Sabine
10.30-12.30 Air class with Roma contact/ movement
12.30-14.00 LUNCH TIME 
14.00-16.00 Air class with Roma contact/movement
16.00-17.00 BREAK 
17.00 AYAHUASCA CEREMONY (first group)

FRIDAY (14.01) DAY OFF 

9.00-10.30 BREAKFAST 
FREE TIME
20.00-21.30 DINNER 

22.00-22.00 SILENT JAM FOR THOSE WHO WANT

SATURDAY (15.01) 2DAYS2DANCE 

8.30-10.00 BREAKFAST 
10.00-20.00 INTRODUCTION BY KATIA AND ROMA AND DANCE FOR 10 HOURS
Music : 15-20= »> AUDIOVISUAL EXPERIENCE
SOUND JOURNEY LIVE LOOP SHOW
20.00-21.30 DINNER 

SUNDAY (16.01) 2DAYS2DANCE 

8.30-10.00 BREAKFAST 
10.00-20.00 Last day to dance Jam
20.00-21.30 DINNER 
22.00 CLOSING CERCLE LAST OF LAST JAM ( WATER/EARTH )

THE END OF AN AMAZING EXPERIENCE