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Authentic Contact Thursday - Contact Improvisation - Global Calendar

Authentic Contact Thursday

Class
14 Dec 2023
14 Dec 2023 @ 9.30 am 11.30 am
motionlab.cologne- Studio Cologne City (Aikido Schule) - Neusser Str. 26, Köln, Germany - Show map
The event happens every Thursday until 20/05/2025
Authentic Contact Thursday - motionlab.cologne- Studio Cologne City (Aikido Schule) - Köln, Germany

BODY
The possibilities of our body give us a framework. Which principles should we be aware of? Can we extend the frame?

AWARENESS
Contact Improvisation thrives on the mindfulness of oneself and others. How does it work? How do you dance and play with each other mindfully?

COMMUNICATION
Experimenting with principles of non-violent communication. Perceive needs in a dance without judging. Can we express our needs in a dance? How can I set clear boundaries and give freedom? Can I feel needs of others and give empathy?

No specic pre-requisites, experiences or special physical conditions required. A dose of curiosity is helpful.

motionlab.cologne- Studio Cologne City (Aikido Schule)

Neusser Str. 26
Köln
Nordrhein-Westfalen
50670
Germany

220qm soft tatami mats

500m from Cologne Main Station

100m from Subway Station Ebertplatz

Free Parking 400m away Theodor-Heuss-Anlage