Contact Improvisation class every Friday at 19.00

Open to all levels

What Will We Do in the Workshop?

• We will explore how to establish a playful, fluid, and lively connection with the ground. 

• We will get to know the structure of the body—its centers, support points, and axes of movement. 

• We will experience falling in 360° directions and finding lightness and elevation through grounding. 

• We will follow our senses to establish physical communication with our partners. 

• We will discover how to stay connected to the ground through our partners when our feet are off the floor. 

• Through weight-sharing exercises, we will learn how to both give and receive weight safely, while also creating space for lightness and the sensation of flying. 

• We will develop our listening skills to explore emerging group compositions. 

• And most importantly: play, fun, discovery, and lots of joy!

Who Can Join?

This workshop is open to everyone—regardless of prior dance or movement experience. It is suitable for all levels; all you need is curiosity and a willingness to explore!