𝕗𝕣𝕠𝕞 𝕊𝕄𝔸𝕃𝕃 𝔻𝔸ℕℂ𝔼 𝕥𝕠 𝕎𝕀𝕃𝔻 𝔽𝕃𝕀𝔾ℍ𝕋

I am happy to visit beautiful Budapest!
For this workshop, I would like to delve into the topic of 𝐥𝐢𝐠𝐡𝐭 𝐚𝐧𝐝 𝐞𝐟𝐟𝐨𝐫𝐭𝐥𝐞𝐬𝐬 𝐝𝐚𝐧𝐜𝐞.

𝘠𝘰𝘶 𝘸𝘪𝘭𝘭 𝘴𝘵𝘶𝘥𝘺 𝘰𝘯 𝘵𝘩𝘪𝘴 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱:
 𝘩𝘰𝘸 𝘵𝘰 𝘣𝘦 𝘭𝘪𝘨𝘩𝘵𝘦𝘳 𝘪𝘯 𝘥𝘢𝘯𝘤𝘦;
 𝘩𝘰𝘸 𝘵𝘰 𝘮𝘢𝘪𝘯𝘵𝘢𝘪𝘯 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵, 𝘢𝘯𝘥 𝘯𝘰𝘵 𝘧𝘳𝘦𝘦𝘻𝘦;
 𝘩𝘰𝘸 𝘵𝘰 𝘣𝘦 𝘴𝘵𝘦𝘢𝘥𝘺 𝘸𝘩𝘪𝘭𝘦 𝘥𝘢𝘯𝘤𝘪𝘯𝘨;
 𝘩𝘰𝘸 𝘵𝘰 𝘧𝘪𝘯𝘥 𝘳𝘦𝘴𝘰𝘭𝘶𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘫𝘰𝘺 𝘧𝘳𝘰𝘮 𝘰𝘸𝘯 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩.

𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥𝐢𝐭𝐲, 𝐭𝐞𝐜𝐡𝐧𝐢𝐜𝐚𝐥 𝐬𝐤𝐢𝐥𝐥𝐬, 𝐬𝐮𝐛𝐭𝐥𝐞𝐭𝐲, 𝐩𝐥𝐞𝐚𝐬𝐮𝐫𝐞, 𝐝𝐞𝐩𝐭𝐡, 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐚𝐧𝐝 𝐥𝐢𝐠𝐡𝐭𝐧𝐞𝐬𝐬. Can these qualities be in your dance at the same time?

In contact improvisation, we are accustomed to playing with the fall of the central axis, which is called the 𝐬𝐦𝐚𝐥𝐥 𝐝𝐚𝐧𝐜𝐞. The fall of the vertical axis is one of the main tools that initiates movement in space.

In somatic approaches based on 𝐁𝐌𝐂 (𝐁𝐨𝐝𝐲-𝐌𝐢𝐧𝐝 𝐂𝐞𝐧𝐭𝐞𝐫𝐢𝐧𝐠), we utilize the material of human embryonic development to see how new forms and new possibilities of movement are nurtured within us. I invite you to dive into profound method of embryological bodywork and find your own depth. We will also learn from imagination qualities for flying.

Additionally, you will study to recognize 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐝𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬, the vector of movement. Birds can soar on air currents, surfers glide on the waves of ocean movement. You will learn to distinguish the directions of movement in order to 𝐬𝐮𝐫𝐫𝐞𝐧𝐝𝐞𝐫 𝐭𝐨 𝐭𝐡𝐞 𝐟𝐥𝐨𝐰 𝐚𝐧𝐝 𝐧𝐨𝐭 𝐚𝐫𝐠𝐮𝐞 𝐰𝐢𝐭𝐡 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐟𝐨𝐫𝐜𝐞𝐬.

Come to improve your dance skills!

𝑩𝑰𝑶
𝑨𝒓𝒕𝒆𝒎 𝑴𝒂𝒓𝒌𝒐𝒗
Artem has been engaged in Contemporary dance field since 2002. He worked as a dancer in Ufa (Russia) in performance group “White Label” 2004-2006.
From 2006, he started dancing contact improvisation. He has been teaching CI since 2008. Artem is contact teacher he taught in many festivals such as: Dancefulness: Ukraine Festival of Contact Improvisation (2013), Ibiza Contact Festival (2015), Italy Contact Festival (2017, 2024), Israel Contact Festival (2019).
In parallel, Artem has been engaged in body-work and movement therapy since 2006. He had started to participate somatic workshops and finally he decided to learn somatic professionally.
Artem is educated in two somatic universities Integrative Bodywork and Movement Therapy (IBMT dip.) and SomayicBody Training.
He teaches at the SomayicBody Training program, and also he conducts his own somatic courses.

𝑷 𝒍 𝒂 𝒄 𝒆
Jurányi Ház Budapest, Jurányi u. 1, 1027
4th floor
Workshop Foundation Grabo 100 Studio

𝑻 𝒊 𝒎 𝒆 𝒕 𝒂 𝒃 𝒍 𝒆
25-27 April
Friday 18:30-21:00
Saturday and Sunday 10:00 - 13:00, 15:00 - 18:00

𝑪 𝒐 𝒏 𝒕 𝒓 𝒊 𝒃 𝒖 𝒕 𝒊 𝒐 𝒏
- Early bird (registration and deposit until 21nd March): 50,000 HUF
- Normal fee (registration and deposit after 21nd March): 60,000 HUF
- Registration is confirmed by the payment of a deposit of 20,000 HUF (deposit is non-refundable, except in case of workshop cancellation).

𝑹 𝒆 𝒈 𝒊 𝒔 𝒕 𝒓 𝒂 𝒕 𝒊 𝒐 𝒏
To register for the workshop, it is necessary to fill out the REGISTRATION FORM: https://forms.gle/gDpSohKk5SnwrhWr7
Here, you can find important information, details on payment, and ask any questions.
For additional inquiries, contact: ilonaregos.dance@gmail.com
The workshop will be held in English!