Holistic Dance is an invitation to transformation through dance, movement and touch. We work with a dynamic, cross-method approach from dance pedagogical, dance- and body therapeutic, systemic and holistic methods. Authentic Movement Plus, Contact Improvisation, Somatics & Applied Anatomy, Contemporary Dance Improvisation, Ecosomatics and many other elements can be found in this approach.

Weekendworkshop - with Sabine Müller

Dance improvisation & performative practices Being here. In your body. In this room. In this group. Experiencing the moment and sharing it directly through dance.

How does it feel to really be here? Opening our senses, we become available to ourselves, to perception, inspiration, transformation, evolvement, encounters.

Performative practice as an exploration of our embodied reality becoming visible and shareable.

Workshop contents:
- Honing your awareness of body and movement, expanding your movement vocabulary
- The elements of space, time, rhythm, dynamics and interaction as tools for creative freedom
- "Scores": rules, structures, ideas for composition
- Researching and exploring in solo and group settings
- Making decisions: Where do I put my focus, what do I engage with? What am I telling through my body and movement (and why)?
- Reflection and exchange; seeing and being seen as part of the shared practice
- Discoveries, the new, the familiar, upheavals, question marks, joy, flow!

open for everyone with some experience in contemporary dance, improvisation and / or performance

Sabine Müller: is a movement explorer, dancer and facilitator, continuously curious about the bodymind. She lives and works in Vienna as a dance and movement facilitator and a practitioner of holistic bodywork.

Price: € 240,- / TT's € 190,-

Registration: www.holistic-dance.at

(c) Photo Daniel Kerbler